Blue Suit Mom

Blue Suit Mom

Duo Games on iPad – Perfect for Kids!

If you’re an iPad user, you’re used to having fun, information and entertainment at your fingertips. How about adding in family togetherness? With the new line of Duo Games, you and your family will love the enhanced, shared gaming experiences that these app-supported accessories provide. Mary’s 6-year-old DD visited the […]

Blue Suit Mom

Too Many Cooks In The Kitchen And Not Enough Time?

Tips to Make Your Holiday Run Smoother Thanksgiving passed and you think you’re in the clear. Think again. December brings a whole other round of entertaining, family meals and all…those…dishes. I had more than 30 people over for Thanksgiving and I’m not entirely sure that I have fully recovered from […]

Blue Suit Mom

The Slimming Power of Pureed Vegetables

BY: Winnie Yu Looking for a new and easy way to lose weight? Try sneaking pureed vegetables into your food. A recent Pennsylvania State University study found that adding mashed-up veggies to food can lower total calorie intake, without sacrificing taste or texture. In the study, 41 adult volunteers ate […]

Blue Suit Mom

What to Do When You Learn Your Child Has Cyber-bullied

By Mary Kay Hoal When you first find out that your child has been involved in a cyberbullying incident as the perpetrator, your emotions can be overwhelming. You might feel shock, denial, embarrassment, and anger towards your child. Although these feelings are normal, they need to be put aside, as […]

Blue Suit Mom

Help Your Family Fall into Good Nutrition

By Louise Goldberg, RD, CSP, LD, CNSC The fall season is a busy time of year for a lot of families. School activities are in full swing, and for many of us, the cooler weather commences the hustle and bustle of the holiday season. With so much on everyone’s plate, […]

Blue Suit Mom

How to Help Your Kids Do Better in School

By Steve Reifman Parents are their children’s first and most important teachers. In this critical role, parents have the greatest impact on their kids’ academic, physical, social, and moral development and the greatest impact on their children’s motivation to learn. In my experience, parents are typically eager to do everything […]